My favorite four-letter word

I donā€™t have adequate words to describe how powerful the word ā€œhopeā€ is for me. Emily Dickinsonā€™s quote about this speaks to me profoundly: ā€œHope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at allā€ (For Today, p. 106)

Hope is one of the most precious gifts I have received from OA. During my first few years in program, I didnā€™t use many of the tools or work the steps, so of course my recovery was quite limited. I attended a weekly meeting and shared there, worked with a sponsor (somewhat), journaled, and read literature. Although I wasnā€™t binging as often, I wasnā€™t willing to let go of food to address whatever aspect of life I didnā€™t like at the time. Some days I let myself get sucked WAY back into the insanity of my disease and after abusing myself with truly obscene quantities of food, Iā€™d struggle mightily with the food hangover and self-loathing that invariably ensued.

I am incredibly grateful that I never stopped trying altogether. After being introduced to meetings and the compassionate and giving souls who attended them, I was hooked! It was the one place where I could be myself and disclose what was in my head and heart without fear. I could be open about all of my shameful actions regarding food and articulate the countless sick thoughts that rumbled around in my head. What a refreshing change from feeling compelled to wear a ā€œmaskā€ that I put on when interacting with ā€œEarth People!ā€ I was afraid that people wouldnā€™t like or respect the ā€œrealā€ me, so I tried to portray an image of someone I thought they would like instead.

But in OA, despite my choosing to do the next ā€œwrongā€ thing repeatedly, people supported me and wanted to help. As long as I was willing to take any kind of miniscule action toward recovery (e.g., show up at a meeting after having binged all the way over), there was hope. I clung to that belief repeatedly and it kept me from walking away from program, which Iā€™m sure that would have had disastrous consequences for me.

I am so very grateful for discovering this beautiful fellowship and for HP making me willing to keep coming back, no matter what!

Love in Recovery,

Annette S.